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Observe seus pensamentos. Depois observe suas palavras. Depois observe suas ações. Porque o cérebro transforma repetição em padrão. E padrões repetidos se tornam hábitos automáticos. A neurociência mostra que aquilo que você pensa, fala e repete constantemente fortalece conexões neurais no cérebro. Aos poucos, sua mente deixa de distinguir o que foi apenas repetido do que virou identidade. Seu sistema nervoso aprende por repetição.
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Um fato interessante sobre mim: É que posso estar passando por qual conflito for , que isso nunca será projetado em ninguém. É óbvio que algumas pessoas vão perceber as minhas expressões ali tentando camuflar a situação, mas ninguém receberá tratamento diferente do educado pelo que estou enfrentando. Não acho justo transpor cargas e problemas que são meus aos outros, e vice-versa. Como diz o ditado popular, cada um com seus problemas. Até porque, todos nós temos…🍃😮‍💨
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Read Qur’an everyday with naziaqaiser - Surah Al-E-Imran, verse , 33, - Portuguese language
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Cargando
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